Close textual analysis
Thursday, August 27, 2020
International Journal Production Economics -Myassignmenthelp.Com
Question: Talk About The International Journal Production Economics? Answer: Presentation The report is set up for showing how quality is overseen inside the business association Woolworths in Australia. Woolworths is one of the main retail marks that has been utilizing the Metric Stream answers for keeping up the quality, wellbeing, and review inside the organization. Be that as it may, here it is the idea of Quality Management framework which is utilized to improve the business forms, practices of complete quality administration and upgrade the benefit level of Woolworths. For the organization, QMS sets different strategies, methodology and guidelines to execute the key plans and make a positive effect on the center business region. ISO9001 is a case of the QMS that has coordinated the interior activities of the association and discover approaches to improve the control and the board of primary business forms. This has lead to the improved efficiency and upkeep of high caliber to fulfill the requirements of clients (Conti 2012). The QMS has been connected with the assoc iation methodology for ensuring that the jobs and obligations of the hierarchical individuals are explained. The TQM including the Six Sigma method, benchmarking and ISO 9000 has additionally encouraged the associations with workers and clients and guaranteed appropriate corporate social obligation too. Quality Management Systems and Processes Woolworths being a retail organization is progressively represented considerable authority in giving basic food item things like vegetables, natural products, meat, bundled food things and different beverages however there are different items too including wellbeing and excellence things, family unit items, and so forth. It is one of the biggest organization inside the Australian general store and holds 80 percent of the market in Australia. The quality administration frameworks are overseen by permitting the merchants to get to the Quality affirmation guidelines and different Codes of practices (Benavides-Velasco et al. 2014). They should have a framework to acquire data about the food, social insurance and wellbeing issues, rules and guidelines alongside the creation level and deals of items and administrations. Being one of the most settled association, the organization must keep up quality guidelines consistently to keep the clients'' needs and necessities satisfied and guarantee that data is put away appropriately and secure for additional enhancements. QMS would incorporate electronic frameworks that could oversee reinforcement of the information and data if there should be an occurrence of framework disappointment or information misfortune (Bon and Mustafa 2013). Connection with association system The quality administration approaches and systems must give the hierarchical destinations and duty for the gracefully of good quality and new items to fulfill the requests and inclinations of clients. The strategies would be connected with the authoritative technique to keep up sanitation and forestall quality issues. The hierarchical methodology ought to be connected to the quality administration strategy by the Senior administration of Woolworths who has the position to do as such. The Quality Management frameworks would be connected with the methodologies to deal with the wellbeing of food things and even keep up the legitimateness and nature of items effortlessly and adequacy (Chang 2016). It could be comprehended that in the ISOP 9000 quality framework, the methodologies had been actualized to convey the correct quality items and administrations upheld by reported data identified with the approaches, strategies, structures, rules, and guidelines for work. By adjusting the method ology to QMS, it would be simple for Woolworths to comprehend what the clients thactually needed. The three-year key angle was executed to concentrate for the most part on the clients' need by concentrating on advancement of items, improve the inward procedures by following the Lean retail show lastly improve the proposals on items, however not settling on the nature of those (De Mast, J. what's more, Lokkerbol 2012). Another methodology was observing of worker execution to distinguish the regions of shortcomings and improve the degree of clients' administrations, besides kept up a consistent and faithful relationship with them and impacted their purchasing practices as well. The open correspondence methodology was likewise fixed with the QM frameworks to support new thoughts and forestall issues looked by working in coordination. This would not just advance the perspectives and reactions of the ranchers and makers, however would likewise direct the business activities appropriately to keep the clients fulfilled and keep up a maintainable spot in the market (Goetsch and Davis 2014). Clearness jobs and duties As the records and related data ought to be made available to the sellers and representatives of the association, it is imperative to give preparing to workers during the prerequisites of value the board framework. This would make the staffs of the association to comprehend their jobs and obligations and build up a decent workplace to improve the business forms easily. To explain the jobs and obligations, they should be open to the total ISO 9000 and ISO 9001 Quality administration framework manual, structures and strategies and addition data about how to actualize it bit by bit. The preparation would give more degrees to pick up qualities in the territories of inside procedures and comprehend the necessities of ISO 9000 (Heras?Saizarbitoria and Boiral 2013). By following these records, the people working inside the association have taken in the territories where change is required, for example, the attention on client relationship, the board of remote articles, control volume and we ight, the executives bother anticipation strategies and stay away from dangers while assembling and creation of items and administrations at Woolworths (Woolworthsgroup.com.au 2017). Complete Quality Management By actualizing the Total Quality Management or TQM, has had the option to coordinate the administration of archives, reviews with respect to nature of food, supportability forms lastly announcing all these to the higher experts in an organized and concentrated structure. This permits the clients to screen the nature of food things, measure the security and even the interior business procedures' effectiveness is improved. The TQM framework has smoothed out the business supportability forms and computerized those to determine the ideal degree of yield. All out Quality administration centers for the most part around the business, culture and individuals working inside the association, i.e., the executives of HR (Nanda 2016). TQM has empowered the association to store information and significant data in a Web-based archive with the goal that such an unapproved get to is forestalled and guarantee that information isn't lost at any rate. This data and information are utilized to get ready compelling reports identified with the administration of value and get important bits of knowledge and information to settle on a powerful choice at long last. Subsequently, TQM is one of the most significant idea of improving quality and oversee supportability at Woolworths (Oakland 2014). Six Sigma Six Sigma is compelling when contrasted with other quality improvement techniques like TQM, in light of the fact that it has permitted Woolworths to concentrate on overseeing upgrades of value reliably until all the business forms have been completely streamlined. Six Sigma is utilized during the procedures of assembling to creation at Woolworths to dispense with any imperfections and decrease changes of value variety for an item. Six Sigma portrays the methods of executing a successful estimation based system to improving the viability of techniques by following the bit by bit forms including characterize, measure, dissect, structure and in conclusion confirmation (Priede 2012). These are the quality levels through which the way toward assembling items experience by settling on a choice dependent on checked information and measurable techniques and not by some weak suppositions and future expectations. Six Sigma follows the DMADV venture philosophy where the business goals are creat ed by the necessities of clients lined up with the hierarchical technique, distinguish the primary parts for overseeing nature of items and creation process, investigate the elective methodologies, structure the most appropriate other option lastly, confirm the plan by running pilot tests (Pyzdek and Keller 2014). Lean assembling The lean assembling techniques have permitted Woolworths to use less assets, however conveying the most elevated an incentive to its clients. As it is a buyer focused organization, it comprehends the estimation of clients well and in this manner has concentrated on the lean assembling procedures to expand the worth offered to the clients and make zero waste. Hence, the principle target of executing the lean assembling techniques is to take out squanders from the procedures of assembling and creation and improve the adequacy of business tasks, through conveyance of more incentive to clients and increasing better benefit in business. Woolworths has utilized the lean retail working model to lessen the expense of items and spared a yearly expense of $500 million (Rahani and Al-Ashraf 2012). The lean assembling intends to oversee speculations to upgrade the encounters of clients by letting down the items' costs and advancing better development and manageability. This has expanded the piec e of the pie, empowered the organization to hold a decent cost position and made fulfilled and steadfast clients (Woolworthsgroup.com.au 2017). ISO 9000 ISO 9000consists of a few global measures identified with the administration and confirmation of value for the results of an organization. It has permitted the association to record the quality administration framework and its segments appropriately and guarantee that the security, wellbeing and quality gauges are met to guard the clients. The quality norms that establish the ISO 9000 have been planned appropriately by Woolworths to meet the legal and administrative prerequisites for keeping up the wellbeing and quality necessities
Saturday, August 22, 2020
Wells Fargo (Undecided Topic) Essay Example | Topics and Well Written Essays - 2500 words
Wells Fargo (Undecided Topic) - Essay Example The effect of assorted variety on the companyââ¬â¢s efficiency and execution would be a key region of conversation which would empower to discover the centrality of decent variety for Well Fargo Bank. Wells Fargo has embraced the guideline of decent variety just as incorporation, so workers are encouraged with the chance of reasonable treatment and equivalent business opportunity. The manage an account with the help of assorted variety just as consideration has had the option to improve business exhibitions. Furthermore, assorted variety and incorporation has helped the bank in performing business activities with better seriousness and skills. Decent variety rehearses have additionally helped the bank in building a superior serious position locally and globally. It very well may be comprehended why decent variety and incorporation is straightforwardly connected with authoritative exhibitions. Wells Fargo is a United States based bank that likewise offers money related types of assistance and works on a worldwide setting. The bank is headquartered in San Francisco, California. The bank is recognized as probably the biggest bank in the US with respect to advertise capitalization just as resources. The bank works in 36 nations with more than 265,000 representatives. The primary target of the bank is to meet the money related prerequisites of clients, with the goal that they can succeed monetarily. The bank offers different types of assistance which incorporate protection, contract, business money, banking, shopper account and speculations. The clients are offered with various administrations that incorporate internet banking, ATMs and portable banking. The bank is famous for its remarkable client assistance, development, just as quality and decent variety. The bank bolsters property holders, independent ventures and land industry among others (1Wells Fargo, 2014). Wells Fargo performs activities with the expectation of achieving its vision of meeting the money related requirements of clients in a viable way. The bank has
Friday, August 21, 2020
Using a Dissertation Online Service
Using a Dissertation Online ServiceThere are many reasons why one would want to use a Dissertation Online Service. Most of the time, students are so bogged down by their work load that they really just don't have the time to finish it, but if you have a job or responsibilities outside of your studies, you may have a very different approach to getting your dissertation finished.Dissertation writing is something that can take up a lot of time and effort, and unless you've got the time and the ability to do it on your own, you will need to have a dissertation assistant. This can be a huge expense to you in terms of money, and your tuition fees as well. A service can help you get through this time, as well as being able to access their experience, knowledge, and resources when you need them.One of the main reasons why one would want to use a Dissertation Online Service is because of time management. I know that a lot of students are going to be under a tremendous amount of pressure durin g this time. It's probably even more intense now with the recent changes in the sector. You will be running from one job to the next, meeting with clients, dealing with deadlines, handling what they call 'instructions' and more.The solution is a Dissertation Online Service, who is highly trained individuals who are dedicated to providing support and supervision throughout your dissertation. These experts are trained in several different fields, such as Teaching English, Human Resources, Educational Leadership, Psychology, English Literature, and many more. They also have in-depth knowledge in developing papers, coming up with original ideas, researching and compiling information, editing, and much more.What makes this company so useful is that they have a multitude of great services that allow you to complete your project efficiently. Many of these services include all of the following:* Excellent proofreading services- So many students simply rely on spelling and grammar mistakes t o find errors within their dissertation, which can really backfire on them in terms of project completion. An expert team of proofreaders can ensure that you get a flawless project finished, even if you have typos and other errors.* Portfolio Review - If you do need to do some revisions or updates, an online service can help you with this as well. They can make suggestions as to how you can further improve your dissertation, which can definitely boost your confidence!An Online Dissertation Service is a wonderful resource for completing a dissertation. If you are experiencing problems along the way, or would like to refine a project, you should consider using this service.
Monday, May 25, 2020
Essay on The Most Important Event in my Life, and How It...
The most important event in my life has been attending MASCââ¬â¢s summer leadership camp in 2012 and 2013. Those ten days were perhaps the most beneficial days of my life. MASC stands for Missouri Association of Student Councils. Since I joined our schoolââ¬â¢s Student Council my senior year, I had the opportunity to attend their summer camp. When I arrived, as a Level 1 camper, I was overwhelmed by all the other crazy and outgoing campers. I didnââ¬â¢t know how I was going to fit in since I was shy around new people. Everyone was split into 26 different councils. I was in council ââ¬ËMââ¬â¢. That week changed me from a shy, new Student Council member to a girl who was completely comfortable with being herself and confident for her first year in Studentâ⬠¦show more contentâ⬠¦All the proceeds went to SOMO, Special Olympics of Missouri. It was such an amazing feeling to come together as one camp to support this incredible organization. This event encouraged me to get more involved with SOMO and inspired me to volunteer at the St. Louis Spring Games every year and to participate in Polar Bear Plunge. Overall, my first year at camp really helped me become prepared for my next year in my home Student Council and for later on in life. I made many close friends, and learned how to open up around people I donââ¬â¢t know. It showed me how important teamwork is and ways to get my home council to work together better. If it wasnââ¬â¢t for that week at camp, I probably wouldnââ¬â¢t have had the courage to run for Secretary that upcoming school year. I also attended camp in 2013 as a Level 2 camper. My second year at camp didnââ¬â¢t focus so much on teamwork, but more on my own potential, not only in Student Council, but in all aspects of my life. I learned that I alone have the power to make a difference. Level 2 really encouraged me to take risks, and that if I was passionate about something then I could make it happen. All in all, Level 2 showed me that I am capable of accomplishing amazing things, and that I shouldnââ¬â¢t be afraid to try new ideas. All the people I have met through MASC and all the events I have participated in have inspired me in so many aspects of my life and encouraged me to continually try to better myself as aShow MoreRelatedLife Changing Events898 Words à |à 4 PagesLIFE CHANGING EVENTS In this essay you had the option to choose a life event that has changed you. But I chose to give a list of events that has made me who I am instead of just one event that changed a little part about me. This essay will show what has happened in my life for me to be the way I am to this day. This is me. First of all there was my grade seven camp. Although I have an unclear recollection of the camp I still remember the important bits. One thing which I know forRead MoreThe Tension Of The Air Is Abundant740 Words à |à 3 PagesExperience in My Life The tension in the air is abundant. The silence is deafening. ââ¬Å"Iââ¬â¢m leavingâ⬠¦Ã¢â¬ my fatherââ¬â¢s voice says. Shattering the fragile silence. Glancing to my mother for a retort. She stays silent, her breath still heaving from the heated argument that presumably ended. Step in and comfort her, a voice say. But Iââ¬â¢ve turned to stone and all I could do is watch. My father then ushers my sisters and me to go with him. As he and my sisters start to stretch away, I stay in place. Abandoning my motherRead MorePersonal Narrative : My Life885 Words à |à 4 Pagesto you that changed your life forever? Something that you will never forget. Itââ¬â¢s something that makes you who you are whether it is good or bad to makes you special. I know itââ¬â¢s hard to believe that one event could change your whole life but I promise you it can. A major life changing event happened to me on July 20th, 2011. This is the day that my youngest sister Carly was born. On this d ay my whole life was changed and it will never be the same again. July 20th I said good bye to my old self andRead More My Near Death Experience Essay766 Words à |à 4 PagesFew individuals really grasp the concept of death and how it can distort the lives of the people it comes in contact with. I was among the clueless until I was ten years old. I was running home from soccer practice, speeding towards the cursed intersection, not but a quartermile from my house when it happened. Luckily I am here today to reflect on that moment. My near death experience has tremendously changed the way I live and perceive life, thus defining who I am. à à à à à It was a brisk fall eveningRead MoreMy Life For A Small Group Program923 Words à |à 4 Pagesalways seemed a bit clichà © when people speak or write on specific events that change how they viewed themselves and their world. At the surface, I often discard comments of people who see just one event changing their lives for (typically) better or worse. Events are not alone, but are part of a system of chances and choices made by ourselves or others. These choices come together and form what we perceive as a singular event. Despite this rather cold and analytical belief, I always secretly enviedRead MorePersonal Experience: My Weaknesses and Strenghts as a Writer1470 Words à |à 6 Pagesââ¬Å"Education is the most powerful weapon which you can use to change the world.â⬠ââ¬âNelson Mandela. Some people say that change is a bad thing, and some say that change is a blessing. Change is what makes us human. It is what enables us to grow wiser and stronger , and it is also what allows us to love, hate, and grow. I have grown so much since I have started the eighth grade in ways that I love, and ways that I have not yet recognized. I have learned and changed greatly throughout mathematics, scienceRead MoreThe Most Important Event Of My Life883 Words à |à 4 PagesIf you wouldââ¬â¢ve asked me what the most important event in my life has been I wouldââ¬â¢ve named a few in a second. The first would probably be the time I transferred schools in the sixth grade after going to the same one for most of my life. Second would maybe be the time an antique clock fell on my head and cracked it open. Heck, the last one would be the time I crawled up and then rolled down the stairs as a baby. Thatââ¬â¢s what I would have said. Now all those donââ¬â¢t seem that life changing. Theyââ¬â¢re smallRead MoreWhereas It Depends On How You Want To Change Your Life1021 Words à |à 5 Pages Whereas it depends on how you want to change your life around to be the best mother for your child, becoming a mother has made me a better person given that being a mother changes you in positive ways. When I first discovered that I was becoming a mother I was terribly scared. I was not scared of telling my parents, or my family, I was scared for my future, my babyââ¬â¢s future. Being that I was only 16 at that time with a newborn arriving in August, I was still a senior in high school. I still wasRead MoreAdversity Is A Difficult Situation Or Condition Essay1073 Words à |à 5 PagesAdversity Life without adversity is like a human without characteristics. No matter how your life goes, adversity will always be there. Merriam-Webster states that adversity is a difficult situation or condition: misfortune or tragedy. My life in the past 9 years has had many events that has caused my family many difficulties that have been very hard to get past. Being told that my dad was a cheater was the hardest thing to hear. The thought of him being with 2 other women during my parentsââ¬â¢ marriageRead MoreMy Social Location Essay621 Words à |à 3 Pagesor the status in life that people have because of their place in a society, have a huge impact on everyone. The impact that social location created could be neutral, but most of the time it will have a positive or negative impact on people. For example, an African American could be discriminated because of his ethnicity, or a patient will choose an older doctor when he needs a treatment. Different social location that we have will affect our decisions in everyday life, and most of the time it happened
Friday, May 15, 2020
A Country Isn t Born From One Of The Most Beautiful...
A country isnââ¬â¢t born from one day to another, and they all have a history. Itââ¬â¢s certain that they have come a long way, but because of the sacrifices theyââ¬â¢ve had to make along the road. Mexico, being one of the most beautiful countries, has a reputation for its beaches, food, and tourist attractions, but all that glitters is not gold. Mexico attracts tourist from all over the world and its culture has spread to all parts of the world, but itââ¬â¢s not so pretty side, crime, has also had an impact on the world. Its crime levels have risen and drug trafficking has also been a huge problem, especially in the United States. With that being said, Mexico has a beautiful culture and some of the friendliest most humble individuals. Itââ¬â¢s probably one of the facets that has remained constant over the years. Mexicoââ¬â¢s history has not only affected them, but also the world around them. Mexico consists of 31 states, with its capital being Mexico City. Its story and past cultures can be seen throughout the country and its artifacts. Many of the rural areas are still inhabited by indigenous people. Lots of these indigenous people would be able to tell you the difference between their ancestorsââ¬â¢ lives and their own life. These changes would include crime, government, and other social issues. Mexico started off with civilizations. The first known civilization was The Olmecs. They settled near Veracruz, but had two key population groups. One was San Lorenzo which lasted from 1200 to 900 B.C. andShow MoreRelatedThe American Dream : F. Scott Fitzgerald s The Great Gatsby1362 Words à |à 6 PagesGatsby Corrupted Dream The American Dream is originally thought to be about how hard work can lead one person from poorness to richness with the right amount of effort put in. The American Dream can have different meaning to different people but at the end they are all trying to achieve a goal. The American Dream usually requires hard work and dedication. But cheating your way to success can change a person. An example of a distorted American Dream would be F. Scott Fitzgerald s The Great GatsbyRead MoreIllegal Immigrants And The United States1490 Words à |à 6 PagesThe United States of America constantly boasts about its homeland security system and the 1.6 million dollar budget it grants to immigrant and border control. However, in the past decade the number of illegal immigrants in the US has risen from around 4 million to 11.6 million. Its insane that the United States is spending the extremely generous sum of 1.6 million dollars on border control out of its 3.8 trillion dollar budget, and is seei ng no return! Currently, about 3.5 million illegal immigrantsRead MoreFootball Isn t Just A Sport1163 Words à |à 5 PagesFootball isnââ¬â¢t just a sport, it unites the world, therefore, no one should grudge the top players their hefty salaries. Why is it possible to justify such a perspective? Well, OK so maybe some of the salaries paid to footballers constitute money that most of us can only ever dream about, butâ⬠¦Ã¢â¬ ¦.and itââ¬â¢s a big butâ⬠¦Ã¢â¬ ¦almost anyone can play regardless of income. More than that, it s cheap to play and can be played almost anywhere. For just a few minutes anyone kicking a ball around the park with friendsRead MoreMulticultural Lit And Film : An Indian Father s Plea, Gate A 4, And Just Walk On855 Words à |à 4 Pagescome with it also. But sometimes love isn t in people s hearts, that s when wars are created and people die. A Lot of stories written throughout history have been about love, dedication to culture, and a race separate d from respect and judged harshly. In the essays An Indian Father s Plea, Gate A-4, and Just Walk On By:Black Men In Public Space, each tells of at least one and should be looked at with open eyes and minds. ââ¬Å"police officers hauled him from his car at gunpoint and but for his pressRead MoreErnest Hemingways Life And Accomplishments1148 Words à |à 5 Pages Ernest William Hemingway was born 1899 in the suburbs of Illinois. Hemingway had a good relationship with his family. They were so encouraging that he became a singer and musician. With a rich background he pursued anything that interested him from football to literature. Hemingway tried to participate in the army but he ended up volunteering for the Red Cross traveling to Europe and Italy. Married and then divorced in 1929 he dedicated his life to writing and continued the journeyRead More Prisoner by Lucky Dube Essay1055 Words à |à 5 PagesPerhaps the most influential revolutionary artist in Africa, Lucky Dube born Luckey Phillip Dube, was born in August 3rd 1964 in Ermelo a small town in Mpumalanga South Africa. He was named Luckey by his mother after several failed pregnancies. As a child, Dube worked as a Gardener and made little money to support his family. Realizing that, he decided to join school whereby he joined a choir. While at school he formed a music group which he named The Skyway Band. At age 18, he joined his cousinRead MoreTechnology Is Too Dependent On Our Electronics1372 Words à |à 6 Pages Today, there isn t a single aspect of the human experience that remains untouched by technology. Communication with friends and family and the spread of important news rely rather heavily on our cell phones and computers. Though some argue that the human race has become too dependent on our electronics, I believe that they enrich our quality of life, and open doors to innumerable opportunities that generations before us did not have access to. It is of no great dispute that technology will continueRead MoreFemale Genital Mutilation ( Fgm ) Essay1236 Words à |à 5 PagesFemale genital mutilation (FGM) is commonly referred to as female circumcision. The process of FGM involves altering the clitoris, sometimes removing it partially or entirely. FGM is a social construction practiced by a myriad of countries, although no construct ion is absolutely universal for every culture. For my multicultural paper am going to discuss in detail, the historical orientation of FGM. Additionally I will compare and contrast the practices of FGM versus the western version of maleRead MoreA Beautiful Mind1467 Words à |à 6 Pagesï » ¿Nicole Calabro Professor Kulpanowski PSY 2013 October 21, 2013 A Beautiful Mind ââ¬Å"A Beautiful Mindâ⬠is a sad yet unique, inspiring film. The film was directed by Ron Howard and provided people a whole new perspective on psychological disorders. When people generally hear the words ââ¬Å"mental illness,â⬠the thoughts of crazy, insane, different, abnormal and weird come into place. ââ¬Å"A Beautiful Mind,â⬠based on a true story and a novel by Sylvia Nasar, has proven the standard thoughts to be inaccurateRead MoreRelationship Between Infatuation And Infatuation2213 Words à |à 9 Pagessee them smile or laugh, their eyes glitter in the most admirable fashion and their mouths show their teeth and they look so full of love and happiness that you canââ¬â¢t help but smile fondly to yourself. Love. What an odd word. L-O-V-E. How do you know when you love someone? Is it when you always think about them and can t get them out of your head? Is it when you smile at the mere sound of their voice? Is it when you elope with them to another count ry? Or maybe you rob a bank together. Or perhaps you
Wednesday, May 6, 2020
Preventing Dehydration During Exercise Essay - 960 Words
Hydration is an important aspect that can contribute positively or negatively to an athleteââ¬â¢s performance. When an athlete becomes dehydrated, both mental and physical performance is affected, especially when heat is an environmental factor. This is a problem when high intensity exercise is involved in the training and participation of a sport. Coaches should be aware that athletes need to hydrate before, during, and after exercise in order to maintain optimal performance levels. There are different ways to maintain hydration. Volpe, Poule, and Bland (2009), define dehydration as a ââ¬Å"dynamic loss of body water or the transition from euhydration to hypohydration.â⬠(p. 625) Athletic and physical education organizations often overlook theâ⬠¦show more contentâ⬠¦While a proper amount of fluid in the body is just as important as maintaining the hydration during the exercise or physical activity. Pre-hydration should begin several hours before the actual activity begins. By doing so, this will give the athlete an advantage over another athlete that has not pre-hydrated. Also, the output of urine of the athlete will almost be back to normal before starting the practice (Sawka and Burke, 2007). Athletes should be well hydrated prior to beginning a regular workout or competition. This can be achieved by drinking 400-800ml of fluid within 3 hours prior to exercise. (Powell Howley, 2012). Hydration during exercise is the next important step in the prevention of dehydration. Athletes need to hydrat e during exercise to prevent body weight loss greater than 2%. The amount of fluid intake that it requires to do this is still debatable and depends on the following: the amount that the athlete is sweating, how long the duration of the exercise is going to be, and how many opportunities that the athlete will have during the exercise. Along with replenishing the water in an athleteââ¬â¢s body, the athlete should also replenish the electrolytes. The recommended rate to do this depends on several different factors. These factors include at what percent VO2 the athlete will do its exercise and for how long it will last. For example, a professional athlete will use a significant amount of electrolytes more than an untrained person becauseShow MoreRelatedEssay about The Effectiveness Of Sport Drinks731 Words à |à 3 Pages The major reason anyone drinks fluid before, during and after physical activity is to replace the water that is lost through sweat. If the water isnt replaced dehydration will occur and performance will be hampered. The purpose of sports drinks is to help rehydrate your body quickly and help improve performance and productivity. This is accomplished through a well-balanced mix of water, sugar (carbohydrates) and salts (electrolytes), the major ingredients in most sports drinks. These ingredientsRead MoreDehydration842 Words à |à 4 PagesWater makes up more than half of the human body and is required for our cell systems to properly perform their necessary functions. Dehydration occurs when more water is lost than what is being taken in. Making sure we have the proper amount of fluids in our cells is vital to ensuring our bodies are able to properly perform their essentially necessary functions. Water acts like a cleanser, helping with the removal of harmful waste and possible d eadly toxins. Our blood, which is made primarilyRead MoreThe Causes And Effect Of Diabetes1376 Words à |à 6 PagesDrug induced diabetes is a diabetes that is caused by a certain drug taken to reduce inflammation. These drugs are called glucocorticoids and are taken to treat diseases like asthma or crohnââ¬â¢s disease. Gestational diabetes is diabetes that occurs during pregnancy. It can lead to birth defects and problems for the baby later in life if left untreated. Once the baby is born, the motherââ¬â¢s sugar levels return to normal. If diagnosed with gestational diabetes it is more likely than not to develop it againRead MorePreventing Diabetes Essay714 Words à |à 3 PagesPreventing Diabetic Ketoacidosis Diabetic ketoacidosis (DKA) is a life-threatening complication of diabetes (diabetes mellitus). It develops when there is not enough of the hormone insulin in the body. Without enough insulin, the body cannot break down sugar (glucose), so it breaks down fats instead. This leads to the production of acids (ketones), which can cause the blood to become too acidic (acidosis). DKA is a medical emergency that must be treated at the hospital. You may be more likelyRead MoreChildhood Obesity And Its Effects894 Words à |à 4 Pagesmeals, daily exercise and regular visits to their doctor. Initially, parents should direct their focus towards promoting a healthy lifestyle for their child. Parents should start by explaining to their child that not all healthy meals are revolting and nauseating. However, they can be appetizing and nutritious at the same time. To start this process, the parent will need to balance the calories that the child will consume with the calories the child will burn through physical exercise and activitiesRead MoreNutrition : The Primary Goal Of Sports Nutrition1260 Words à |à 6 Pagesathletes are contingent on many factors, including gender, age, body type, and individual genetic variables. Adjustments in the general guidelines are recommended for different sporting events, positions played, fitness levels, and intensities of exercise. Environmental conditions such as heat, humidity, and altitude also factor into the dietary recommendations given to athletes (Rosenbloom, 2000). In college athletics, nutrition is often the deciding factor between winning and losing. RecreationalRead MoreDietary Intake For High Performance Athletes1855 Words à |à 8 Pagesshort-lived, supply of fuel for your body during exercise that must be refilled day-to-day with a carbohydrate rich diet. An athletes diet must contain enough carbohydrates to sustain high energy levels, and to optimize the recovery of muscle glycogen stores between workouts and games. Different amounts of carbohydrates might be needed demanding on the individualââ¬â¢s size and physical demand of their sport and training program. Before Exercise: The pre-exercise and pre-training meal serves two purposes:Read MoreSymptoms, Misdiagnosis, And Treatments1668 Words à |à 7 Pagesa lot of people may not associate with depression are chronic pain and digestive problems. Depression was once called melancholia and melancholy. Treatments in the old days could include lobotomies and electroconvulsive therapy. But the treatments during the 19th and 20th centuries were not enough for treating depression. A lot of patients were placed in asylums where they were not adequately treated for their condition which wasnââ¬â¢t really understood. Unlike the time before, we now understand thatRead More Sports Drinks and Athletic Performance Essay1827 Words à |à 8 PagesIt shouldnt be too much of problem comparing sports drinks due to the fact that most of the sports drinks have rather similar ingredients. The major reason anyone drinks fluid before, during and after physical activity is to replace the water that is lost through sweat. If the water isnt replaced dehydration will occur and performance will be hampered. The purpose of Gatorade and other sports drinks is to help rehydrate your body quickly and help improve performance and productivity. This isRead MoreNutrition : A Small Part Of Being Healthy1482 Words à |à 6 PagesUriel Gonzalez Mrs. Andrews English IV 28 April 2016 Nutrition Some people believe that being healthy only consists of exercise, but the truth is that exercise is only a small part of being healthy. The real key to achieve the best health is nutrition. Understanding nutrition is very important. It can help everybody perform better in a sport or boost ones energy; it can also affect the longevity of peopleââ¬â¢s life. The perfect diet for an athlete is similar to the recommended diet for an
Tuesday, May 5, 2020
Independence day speech free essay sample
Good Morning India, Respected Principal, Mam, honorable chief guest, teachers and my dear friends. Today on 15th August 2013 India is celebrating its 67th Independence day and we are proud to say that we earned our freedom 67 year back, which was by an act passed by the British parliament and we were the first to get our independence through the act which is a mark of respect. At the midnight hour of August 14, 1947, Pandit Jawahar Lal Nehru rose to addressed the nation made his maiden speech in New Delhi, ââ¬Å"When the world sleep, India will wake to life and freedom. Now India is the largest democracy of the world. Last year our former School Captain Shivansh Khattari proudly called our nation as a sovereign, Socialist, Secular Democratic, Republic, and we all are really proud of that. But let me remind you all that winning Independent was not the end of our struggle, it was just the beginning of our greatest challenge and that was to make us prosperous. We will write a custom essay sample on Independence day speech or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page As a citizen of India, we are proud of its golden past. We had one of the oldest and richest civilization of the world. Today we not only need to be proud of our glorious past but also work to make our present and future better than our past .We need to make our self so capable that we can praise its present and this can be only done, when we work hard for it. And we can only work hard, if we have a feeling of patriotism nationalism in our heart. Patriotism is a very deep and meaningful word, and its meaning changes according to the demand of time. During pre Independence time, Patriotism meant to get out of our houses and fight against foreign rule, whereas today a true patriot is that person who gives best of his services in the development, progress and upliftment of his nation as the best human resource. When a solders risk his life at the battle field. It makes a country feel proud, when, a leader work for the development of nation, it makes a county proud, when an Engineer, Scientist, Doctor or an Officer, discharges his duty with honesty it makes a country feel proud. When a teacher prepares the future of his Nation, it makes a Country proud and when a student study hard and work for his overall personality development, with a dream of building a great Nation makes a Country feel proud. Even a Sweeper, can be as patriotic as a soldier, if he discharges his duty of keeping the city clean with full devotion. Its not the work but the real feeling behind the work which matters. I am proud that I am born in India, because I know I can make it a better place. And the day each one of us will realize it, we will definitely make India, the heaven on Earth. And this is not a dream of a single man. It is the dream of one billion souls, and we can only achieve when one billion hands will work for if together, when one billion tongues will speak together, when one billion minds will think together and when one billion hearts will beat together and that will be when one billion men will have love for each other. Thank you Jai Hind.
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